HealThroughArt: MindfulSelfCare

"HealThroughArt: MindfulSelfCare" is a program designed to promote mental well-being and self-care through the therapeutic use of art. This initiative encourages participants to engage in creative activities as a means to explore and express emotions, reduce stress, and enhance mindfulness. The program is tailored to individuals seeking a soothing and reflective outlet, providing them with tools and guidance to incorporate art into their routine as a form of emotional healing and self-discovery.